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Let’s talk about something we don’t say out loud enough.
A lot of boys never learn boundaries—not because they won’t, but because we excuse too much while they’re still learning.
Especially when they’re neurodivergent (ND).
We explain. We reframe. We soften the edges—because we know they’re not trying to hurt anyone.
And that’s true. But sometimes, in our effort to protect our child, we end up skipping the part where they learn to protect others too.
He shoves a classmate?
“He didn’t mean it.”
“They’re just being boys.”
He takes something without asking?
“He’s just really excited.”
“He doesn’t always think things through.”
He keeps pushing after someone says no?
“He just really likes her.”
“He struggles with personal space.”
And if your son is ND?
Forget it. The explanations double—and so does the confusion.
But not because you’re a bad parent.
Not because you don’t care.
Most of the time, it’s the opposite: You’re doing everything you can to teach your son about kindness, communication, and self-regulation… and it’s just not clicking yet.
I get it. That space between “He’s not doing this on purpose” and “This still has to change” is one of the hardest parenting spaces to live in.
Compassion is never the problem. But if we stop at the excuse, we never get to the growth.
Here’s where it gets even trickier.
When neurotypical kids cross boundaries, we often brush it off with that same tired line:
“Boys will be boys.”
But here’s what that can look like in real life:
A group of boys teases a peer for being awkward. They make jokes. Laugh when he flinches. Mock the way he talks.
And because he’s autistic or ADHD, and doesn’t quite know how to speak up for himself—or is afraid of making things worse—he freezes.
Doesn’t respond.
And the adults?
They don’t intervene.
Because to them, it just looks like “normal boy stuff.”
They don’t see it as bullying. They call it roughhousing, teasing, or social learning.
But the harm lands the same.
And over time, that child learns that his boundaries don’t matter.
That he’s the one who needs to “toughen up” or “learn how to fit in.”
We have to do better—for both groups of kids.
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What Boundaries Actually Teach
We’re not just trying to stop bad behavior.
We’re trying to raise boys who know how to build trust.
Who can read the room (the best they can).
Who can take “no” without interpreting it as rejection (I have a strategy for this).
Who understand that boundaries aren’t about shame or control—they’re about care, mutual respect, and staying connected.
This is especially important if your child has ADHD or autism, because reading social cues or understanding another person’s experience might not come naturally.
But it can be learned. And you’re not behind—you’re building something real and lasting, even if it’s slower than you hoped.
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What You Can Do Now
Tips for Teaching Boundaries to a Child with AuDHD
These aren’t magic bullets, but they are ways you can start making boundaries real, tangible, and respectful—even if your child’s brain is wired a little differently.
1. Narrate the moment, not just the rule.
Instead of “Don’t do that,” try:
“She looked uncomfortable when you kept going. That’s a signal to stop—even if it’s not a loud ‘no.’”
This helps your child learn to read the room in real time.
2. Use a feelings framework.
Try linking boundary-setting to emotional cues:
“When someone pulls back or frowns, that’s often their body saying ‘no’ even if their words haven’t yet. Let’s pay attention to that.”
This builds interoception and empathy—two areas that can be tough for neurodivergent kids.
3. Practice saying and hearing ‘no’ in low-stakes ways.
Make it a game. Swap roles.
One person asks, the other says no. Switch. Laugh. Try again.
This makes rejection feel less threatening and more like a normal part of life.
4. Keep praise anchored to respect, not performance.
Say things like:
“I noticed you stopped when your sister asked you to. That shows respect. That builds trust.”
This reinforces why the boundary matters, not just that it was followed.
5. Break it down and repeat often.
Kids with AuDHD usually need more reps. Instead of one “talk,” expect 30 tiny ones.
Repeat the same ideas with warmth, not weariness. You’re building skills—not compliance.
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If you’re trying to teach your son about boundaries, especially when his brain makes it more complex, I want you to hear this:
You’re doing more right than you know.
And you don’t have to figure it all out alone.
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✨ Terms You Might Want to Know
Interoception – Your ability to notice what’s going on inside your body, like feeling hungry, needing the bathroom, or noticing that your heart is racing. It plays a big role in emotional awareness and self-regulation, and it’s often trickier for kids with ADHD or autism. (More on this)
Boundaries – Limits we set to protect our time, space, energy, or emotions. They’re how we let others know what’s okay and what’s not, and how we build trust and mutual respect.
Masking – When a neurodivergent person hides or suppresses parts of themselves to “fit in” or avoid negative attention. Often exhausting, often misunderstood.
This is so good! Coming from a family with ND children, this is spot on and really helps!