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adhd wisdom tools's avatar

All the time! It helps to externalise things and tell yourself what to do🗣️

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Brian R King, MSW's avatar

Almost like your own body double.

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Christopher O'Connell's avatar

Definitely do this. Both in front of people and alone. My problem is that I don’t always call it out as thinking out loud so sometimes the interaction goes wrong.

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Brian R King, MSW's avatar

Can you clarify why it goes wrong, I'm missing something 🙏

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Christopher O'Connell's avatar

Because sometimes people stop listening when I haven’t fully formed a thought and don’t hear the actual final result.

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Brian R King, MSW's avatar

That can be frustrating.

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